An Indian festival means a few more words about dairy. Because of the enormous demand for dairy in sweets, everyday food and increasing costs, the sweet shops in India these days use shampoo and oil concoctions and call it milk. […] — Richa
And if you’re using powdered milk as most do here, if we forget that you killed a coupla calves in New Zealand or wherever for the milk, let’s not forget the pus and blood in the milk. You’re fasting that day, you say?
Gluten-free nut-free vegan black sesame laddoos, vadas and kaju katli or badam halwa (vegan version included in the latter or their kaju katli recipe) You can make coconut burfi, and low sugar or sugar-free laddoos. Sometimes folks ask me why I link to non-vegan sites, all the nut-free sugar-free, gluten free vegan recipes are not on the vegan sites, ok! Cashew is a seed by the way, I’m low-nut or nut free if I count the nut-fungus which I’m allergic to, otherwise I can have a few almonds, 12 a day is a stretch but I can have 150g cashews per day. I tolerate it better than sunflower or pumkin seeds.
Here’s the most interesting sugarfree glutenfree vegan – Spiced Tamarind and Date Truffles, I’d use coconut instead of sesame as Deepa suggested and then it’d totally be a digestive aid, aside from being a cool truffle. It would be sweeter and pleasant to munch on. This recipe makes me feel like making sweets for people actually.
It makes no sense at all to celebrate this in the Southern hemisphere in summer heat, why not Diwali in July? Then the whole thing is about sharing but does anyone bother to make me sugar-free or sprouted beans version of stuff? No. Relatives would make sad faces and interrogate me yet again on my diet, when I used to visit em along with my family, at most I’d drink water (bc they seriously would have nothing else to offer me that I’m not allergic to, diwali/deepavali is the official Indian junk food day). It’s true that people order their sweets etc. Only my cousin-in-law from Chennai makes everything from scratch, pretty murruku and such, and it’s not great for my food intolerances but it’s pretty, tasty and sugarfree glutenfree vegan so once a year I eat it. There’s a silver lining to being allergic to sugar and stuff (aside that my freezer is full of pre-cooked green jackfruit and vazhaithandu (banana stem) for the week so I’ll have comfort foods all week, thanks to my patti!), I haven’t had non-vegan food accidentally.
I used to think some sweets are traditionally vegan but I found only 1 vegan version of Adhirasam, on one cool blog, check the link above the quote for a big recipe list. Here it’s made with white rice and castor sugar, not healthy but people love their carbs.
Dhal Boorelu See the junk food is supposed to be quite healthy (or at least loaded with protein).
For those of us for whom it’s only tamarind or mango season here, here’s a puliyodharai, pulisadam or pulihora recipe. Peanuts and dhal are totally optional, there are original versions without. I must try it again and I’ll defo try mangaisadam or green mango rice soon. I said I’ll make it for my gran who has never had it.